Saturday, May 28, 2011

Detailed Breakdown of my Daily Challenge

*30 DAILY PRACTICE SESSIONS
Day 1  -  30 minutes --------------- Telephone Hour, Because
       2  -  30     "       --------------- Don't Cry For Me Argentina
       3  -  30     "       --------------- Because (alto part)
       4  -  30     "       --------------- Because (alto part - review)
       5  -  30     "       --------------- Because (alto part - polishing unclear sections)
       6  -  90     "       --------------- Infatuation
       7  -  30     "       --------------- Infatuation (review), Because (run-through alto part)
       8  -  30     "       --------------- Daily Vocalizations Ex 1-9, working on finding my chest voice shifting
                                                        to head voice and vice versa
       9  -  30 minutes --------------- Daily Vocalization Ex 1-16, Infatuation (review)
      10 -  30     "       --------------- Daily Vocalization focusing on finding my chest tone,
      11 -  30     "       --------------- Daily Vocalization working on my chest and head tone, Infatuation
      12 -  40     "       --------------- Daily Vocalization Ex 1-12, run-through Infatuation and One Race
      13 -  60     "       --------------- Daily Vocalization Ex 1-15, Infatuation and One Race (polished)
      14 -  30     "       --------------- Daily Vocalization, polishing Isang Lahi (One Race)
      15 -  30     "       --------------- Daily Vocalization, Isang Lahi (One Race)
      16 -  60     "       --------------- Daily Vocalization, Meadowlark
      17 -  60     "       --------------- Daily Vocalization, Isang Lahi, Meadowlark
      18 -  60     "       --------------- Vocal Technique Class at BDC, Rolling In The Deep 
      19 -  90     "       --------------- Daily Vocalization Ex 1-16, Meadowlark, Isang Lahi, You'll Be In My
                                                       Heart, Rolling In The Deep. 
      20 -  180   "       --------------- Vocal Technique/Performance Class, Daily Vocalization, Rollin In
                                                       The Deep, Someone Like You, and Meadowlark.
      21 -  40     "       --------------- Daily Vocalization Ex 1-16.
      22 -  60     "       --------------- Daily Vocalization Ex 1-16, Don't Cry Out Loud
      23 -  60     "       --------------- Daily Vocalization, Rolling In The Deep, Don't Cry Out Loud
      24 -  60     "      --------------- Daily Vocalization, Rolling In The Deep
      25 -  30     "      --------------- Daily Vocalization Ex 1-15.
      26 -  120   "      --------------- Daily Vocalization, 21 Guns
      27 -  120   "      --------------- Vocal technique Class, Daily Vocalization, Forget You, Don't Cry Out
                                                       Loud.
      28 -  30     "      --------------- Daily Vocalization
      29 -  30     "      --------------- Daily Vocalization
      30 -  30     "      --------------- Daily Vocalization  

4 PRIVATE VOICE LESSONS
Lesson 1  -  May 07, 2011
            2  -  May  21, 2011
            3  -  May 25, 2011
            4  -  May 28, 2011


* 2 COACHING SESSIONS
Session 1  - 30 minutes ---------- Tuesday, May 24, 2011
             2 - 30      "      ----------- Friday, May 27, 2011

*1 LIVE VOCAL PERFORMANCE
Sang during an East-Asian Event and Concert sponsored by the M.O.V.E. Project.
Piece: Isang Lahi (One Race)     Date: May 21, 2011

*1 LIVE PERFORMANCE
Watched "Catch Me If You Can" A Broadway musical at Neil Simon Theatre on May 24, 2011 at 7:00pm.

*1 LIVE NY INDUSTRY AUDITION
Show: Here Lies Love
Audition Date: May 24, 2011 from 10:00am until 6:00pm
Audition Piece: Rolling In The Deep by Adele Adkins

*1 NEW DEMO RECORDING
Date: May 28, 2011
Demo Track: "Don't Cry Out Loud"
Recorded at: Moon Lab Studio
Mixing Engineer: Lane Schneier 

* 25 HEALTH-CONSCIOUS MEALS
Meal 1  -  Fat Free Blueberry Muesli with Organic Low Fat Yogurt and Navel Orange
         2  -  Junior MAOZ Falafel Sandwich (vegetarian) and Carrot Juice
         3  -  Organic (whole wheat) spaghetti with Marinara Sauce and Seafood blend, Celery Hearts and
                 Carrots, and Navel Orange
         4  -  Brown Jasmine Rice (1 cup), Steamed Brocolli, and Grilled Chicken
         5  - 2 Slices of Whole Wheat Bread w/crunchy unsalted Peanut Butter and Blueberry Preserves
               made w/fresh blueberries, 1 navel orange, 1 cup of Columbian coffee w/raw honey and fat free milk
         6  -  Cream of Tomato w/Chicken and Orzo Soup, Cantaloupe, a slice of bread, and H20
         7  -  Greek salad w/Balsamic Vinegar, Banana, H20, and Fresh Orange Juice
         8  - Sauteed Lean White Chicken and Organic Firm Tofu mixed w/organic carrots and bell pepper
         9  - Organic Apple, Sun-dried tomato and Arugala sandwich, Larabar Food bar, and H20
        10 - Green Salad with Fat Free Raspberry Vinagrette, Naked Smoothie Power-C Machine
        11 - Organic Sweet Galia Melon, H20, and Fat Free Blueberry Muesli w/Low Fat Organic Yogurt
        12 - Prawns in Citrus Sauce with Brown Rice 
        13 - Sauteed String Beans with Carrots and Snow Peas on Lean-White Chicken
        14 -  Salad Meal from MAOZ, Carrot Juice
        15 -  Milkfish on a Tamarind Broth with Vegetables
        16 -  Gourmet Smoked Salmon and Cucmber Juice
        17 -  Flavored Yogurt Parfait
        18 -  Tuna Sandwich  on a Whole Wheat Bread, Banana, and 
        19 -  Maple and Fruit Oatmeal and Low Fat Milk..
        20 -  Chicken Noodle Soup and Coconut Water with Acai and Pomegranate
        21 -  Ampalaya with scrambled egg, Brown Rice, Canataloupe
        22 -  Celery Heart with Hummus
        23 -  Fruit Yogurt Granola
        24 -  Energy Salad and Coconut Juice
        25 -  Green Salad


* 20 ENERGIZING DANCE OR BODY CONDITIONING CLASSES @ BDC
Class 1  -  Beginner Jazz ------------------------------------ Sue Samuels
         2  -  Basic Tap --------------------------------------- Julie Garcia (subbing for Germaine Salsberg)
         3  -  Advance Beginner Musical Theater -------------- Jim Cooney
         4  -  Beginner Theater -------------------------------- Lainie Munro
         5  -  Basic Tap --------------------------------------- Germaine Salsberg
         6  -  Basic Tap --------------------------------------- Lainie Munro (subbing for Miller and Ben)
         7  - Beginner Jazz ------------------------------------ Sue Samuels
         8  - Basic Tap ---------------------------------------- Germaine Salsberg
         9  - Advance Beginner Musical Theater --------------- Jim Cooney
        10 - Advance Beginner Musical Theater --------------- Jacob Brent (subbing for Jim Cooney)
        11 - Advance Beginner Musical Theater --------------- Jim Cooney
        12 - Beginner Theater --------------------------------- Lainie Munro
        13 - Advance Beginner Musical Theater --------------- Jim Cooney
        14 - Basic Tap ---------------------------------------- Germaine Salsberg
        15 - Advance Beginner Musical Theater --------------- Jim Cooney
        16 - Basic Tap ---------------------------------------- Germaine Salsberg
        17 - Basic Ballet --------------------------------------- Dawn Hillen
        18 - Beginner Ballet ------------------------------------ Liane Plane
        19 - Advance Beginner Theater ------------------------ Lainie Munro
        20 - Basic Ballet --------------------------------------- Joy Karley

(Tap (6); Jazz (2); Musical Theater (9); Ballet (3) = 20 classes

*5 CHARITABLE DEEDS
Deed 1  - Cambodian Fashion/Art Exhibit - May 20, 2011
         2  - Dance Parade to raise funds for Japan!
         3  - East-Asian Event
         4  -  Delivering Post Cards to various restaurant in Manhattan (Part I)
         5  -  Delivering Post Cards to various restaurant in Manhattan (Part 2)

(All of my community service was under the M.O.V.E. Project)


No comments:

Post a Comment